RedoHealth is your local Balmain Physio dedicated to helping people of all ages and fitness levels achieve lasting results. Whether you’re managing persistent injuries, chronic pain, or looking to enhance your sporting performance, our holistic approach is designed to address the root cause—not just the symptoms. Our extensive knowledge and evidence-based treatment methods ensures every step is tailored to your unique needs and goals. Read more about our services below:
We combine more time, deep experience and an integrated approach to help you not just recover — but stay strong for life.
Pain isn’t always where the problem starts. We look at how your whole body is moving to understand what may be contributing to your symptoms and help reduce the chance of them coming back.
5+ senior clinicians, 100+ years combined experience and one collaborative team approach to complex problems.
We help you build the strength, confidence and habits to stay active and independent for life.
Most new clients come to us through word of mouth and professional referrals.
One connected pathway from your first appointment to staying strong for life.
First 2x 1-hour massages $75/each when you book both before November 30, 2022. (normally $110)
Our Balmain physiotherapy services aim to help you recover from injuries, manage pain, and restore optimal movement. With a comprehensive assessment and hands-on techniques, our physios provide personalised treatment plans designed to improve your well-being.
Led by accredited exercise physiologists, our programs use evidence-based exercise to address chronic conditions, work on fitness, and support recovery from injury or surgery.
Combining physiotherapy knowledge with Pilates-based movements, our clinical exercise classes in Balmain aim to improve strength, flexibility, and functional movement.
If you want to stay active and healthy, take a look at our variety of classes, including physiotherapist-led sessions. Designed to suit all fitness levels, these classes are designed to help you prevent injuries and maintain an active lifestyle.
Supporting women through every stage of life. From pre- and post-natal care to managing pelvic floor dysfunction and menopause, our tailored treatments address unique health needs.
Our team specialises in treating a wide range of conditions including; back pain, arthritis, sciatica, knee, bone and joint problems and sports injuries to name a few.
Whatever your goals, our classes are perfect for clients of all fitness levels.
Have you heard about the mystical Chinese art of Qigong? If you have, I still believe that Qigong may remain something of a mystery to
Have you heard about the mystical Chinese art of Qigong? If you have, I still believe that Qigong may remain something of a mystery to
Have you heard about the mystical Chinese art of Qigong? If you have, I still believe that Qigong may remain something of a mystery to
With a focus on personalised care, modern amenities, and a commitment to your well-being, RedoHealth is the trusted Balmain physio clinic for recovery, fitness, and everything in between. Whether you’re dealing with sports injuries, a woman’s health concern, or simply looking to improve your fitness, we’re here to offer guidance. We regularly treat clients from Balmain and the surrounding suburbs including Rozelle, Birchgrove, Drummoyne, Leichhardt, Annandale, Glebe, Lilyfield, Pyrmont and beyond. Contact us today or book your appointment online to get started on your journey towards better health.
I have a great love for the outdoors, fresh air and fresh food. I start the morning with exercise, meditation and a run with the dogs. My passion lies in helping people get back to doing the things they love to do.
I focus on the Why more than the What – Why did this injury occur?
Lawrence is driven by seeing people walk out of the clinic pain free, more confident, and performing at a higher level than when they walked in. He takes a results-focused approach to physiotherapy, helping clients not only overcome pain but build resilience, strength, and long-term performance.
With over 25 years of experience, Melinda graduated with Distinction from the University of Sydney and has
since built a diverse and rewarding career in physiotherapy. She has worked across a variety of settings
including Physiocise, Happy Body at Work, and Rugby Australia, and joined the Redo team in 2020. Melinda is
passionate about helping people move and feel better through expert, client-centred care.
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