Move Better and Feel Stronger

At RedoHealth, we take a holistic approach, addressing not only the physical aspects of your wellbeing but also your mental health.

We provide support at all stages of healthcare, including prevention, education, intervention, rehabilitation, and treatment. We also utilise leading approaches to physio such as ConnectTherapy™. Book an appointment and experience the RedoHealth™ difference for yourself!

Shoulder physiotherapy in Sydney
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Assessment

We will ask you many questions to understand the ’why’ – why has your injury or pain occurred? 

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Answering the ‘Why’

Identifying the driver – what is causing you not to have optimal movement?

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The Plan

What treatment is needed to restore your optimal movement, with the safest approach.

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Rehabilitation

Reactivate, Rebuild, Refine, Reignite – Your program is designed specifically around your driver.

ConnectTherapy™

A structured framework that includes whole-body assessment linking pain and drivers. It is a whole-body approach that treats the whole person with consideration of what has meaning to the individual. Focuses on training new strategies for posture and movement, while removing bad habits and poor strategies for movement. Developed by Canadian physiotherapist Dr LJ Lee.

Thoracic Ring Approach™

Assessment of the thoracic spine and ribcage as an integrated ring structure. Involves individual assessment of each ring through posture and movement. Often the thoracic spine is thought of as stiff and stable. The TRA introduces the idea that it is more flexible and to the role neuromuscular forces play in creating compression through the thorax. The thorax is often not an area of pain, but an area of dysfunction contributing to pain in various regions of the body (e.g. headaches, Achilles pain, low back pain, knee pain).

Meet our expert team

Jane Le Fevre Redo Health Sydney
Senior Physiotherapist

I love to be active, and with three young children and two dogs, there’s plenty of opportunities! I understand how frustrating it can be to be unable to move freely, and that is why I love helping people move well and feel well.

patrick redohealth
Accredited Exercise Physiologist

Patrick comes from a bodybuilding, powerlifting, and strength training background and loves being in the gym. His high level of enthusiasm around weight training is what inspired him to become an Exercise Physiologist so that he could marry his two passions into one; exercise and helping people! Outside of the gym, Patrick also enjoys a range of sports including soccer, volleyball, golf, and many more.

 

roisin duffy 1
Senior Physiotherapist

Roisin is APA Titled Musculoskeletal Physiotherapist with over two decades of experience spanning Ireland, Europe, and Australia.

Melinda Luck Redo Health Sydney
Senior Physiotherapist

Exercise | Hands On | Education |Acute & Chronic Pain Conditions | Breathing

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