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Have you heard about the mystical Chinese art of Qigong? If you have, I still believe that Qigong may remain something of a mystery to

Have you heard about the mystical Chinese art of Qigong? If you have, I still believe that Qigong may remain something of a mystery to

Have you heard about the mystical Chinese art of Qigong? If you have, I still believe that Qigong may remain something of a mystery to

Have you heard about the mystical Chinese art of Qigong? If you have, I still believe that Qigong may remain something of a mystery to

When it comes to getting a good night’s sleep, does your pillow make a difference? Have you thought about the type of pillow you buy

Have you heard about the mystical Chinese art of Qigong? If you have, I still believe that Qigong may remain something of a mystery to

Exercise. It is the number one thing you can do to help pretty much all your major body systems. But what type, when, how much,

Covid 19 – it is all in the name! It is now 2023. It has been around for waaaaay too long! And for a subset

How stress impacts the transitioning phases of perimenopause and menopause. By Melinda Luck & Sara Harris I recently had the pleasure of joining two amazing

Have you heard about the mystical Chinese art of Qigong? If you have, I still believe that Qigong may remain something of a mystery to

Hip pain is a common condition we see in the clinic, and appears to be more common in those over the age of 50. While

Chronic hip pain is a common condition we see in the clinic. In general, this condition can be managed with manual therapy, stretching and strengthening