Our classes
Everyone deserves a redo!
We run our in person classes on a Term schedule. However, you may be able to join after the start date if there is space available.
Term 2 classes run for 10 weeks, starting the week of July 21, finishing on Saturday September 27, 2025.
Our classes are designed to:
- Restore your mobility
- Rebuild your strength
- Refine your movement patterns
- Reignite your physical performance
- Regain your confidence
- Refresh your outlook
- Reclaim your life!
New! Redo Online Membership​ now available!
Sign up today at our introductory rate of $9.99/week inc GST. You can train at your own pace, in the convenience of your own home. Great for lockdowns, to get some extra movement when working from how or to simply broaden your exercise regime. Currently 9 courses with more content added monthly.
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
7:00am | REFIT 7:00AM Strength Circuit Patrick | REBUILD Level 2 Brendan | REBUILD Level 2 Melinda | ||||
8:15am | REBUILD Level 2 Melinda | REFINE 8am Level 3 Brendan | |||||
9:30am | REBUILD Level 2 Melinda | REBOUND Healthy Bones Patrick | REFINE Level 3 Brendan | REBOUND 9:45AM Healthy Bones Patrick | REFINE Level 3 Melinda | REBUILD 9:15AM Level 2 Brendan | |
10:45am | REBOUND Healthy Bones Patrick | REBUILD Level 2 Melinda | REBOUND Healthy Bones Patrick | ||||
12:00pm | RECONNECT Hatha Yoga Janetta | QIGONG Guigen & Meridian Adam | |||||
2:00pm | |||||||
4:00pm | REFIT 4:30PM Strength Circuit Patrick | ||||||
6:00pm | RESTORE Level 1 Roisin | REFINE Level 3 Brendan | REALIGN Hatha Yoga Janetta | REBOUND Healthy Bones Patrick | |||
7:15pm | REBUILD Level 2 Brendan | QIGONG Guigen & Meridian Adam |
