RedoHealth is your local Physio near Leichhardt, committed to supporting people of all ages and fitness levels in achieving long-term results. Whether you’re dealing with chronic pain, recovering from an injury, or aiming to boost your athletic performance, our holistic approach focuses on treating the underlying cause rather than just the symptoms. With extensive expertise and evidence-based techniques, we customise every treatment to align with your unique needs and goals.
At RedoHealth, we go beyond treating symptoms—we identify the underlying reasons your body is holding you back from doing what you love. Using advanced techniques like ConnectTherapy™ and the Thoracic Ring Approach™, and with 2 of Australia’s only 4 Certified ConnectTherapy™ Practitioners on our team, we’re here to help you feel the RedoHealth difference.
Need a skilled physiotherapist in your area? We’re here to support you:
- Restore your mobility
- Rebuild your strength
- Refine your movement
- Reignite your physical performance
- Regain your confidence
The RedoHealth approach in physiotherapy
Identifying the Root Cause for Lasting Results
At RedoHealth, we don’t just treat the symptoms—we uncover the underlying cause. With ConnectTherapy™ and the Thoracic Ring Approach™, we take a full-body approach to identify the “driver” of your pain or dysfunction. Our targeted treatments do more than just relieve pain—they help you move better and live stronger.
Targeted Hands-On Approaches for Better Recovery
Our physiotherapy sessions incorporate hands-on techniques such as myofascial release, joint and soft tissue mobilisation, and nerve manipulation. These methods help restore mobility, correct impairments, and enhance overall health, supporting faster recovery and long-term results.
Get in touch with us today or book online with our welcoming and experienced team.
Common conditions we treat with physiotherapy
At RedoHealth, physiotherapy goes beyond pain relief—we empower you to move better, live stronger, and enjoy life to the fullest. Whether you’re healing from an injury, managing a chronic condition, or seeking specialised care for pelvic floor health, our treatments are personalised to support your unique goals.
We specialise in treating a comprehensive range of conditions, including:
Orthopaedic Issues
- Back pain and lower back pain
- Carpal tunnel syndrome
- Arthritis and joint conditions
- Foot pain and conditions
- Sciatica and nerve-related pain
- Knee conditions and injuries
- Bone and joint problems
- Sports injuries
Common Musculoskeletal Issues
- Neck pain and stiffness
- Shoulder pain, including frozen shoulder and rotator cuff injuries
- Ankle sprains and instability
- Tennis elbow and golfer’s elbow
- Acute and chronic back pain
- Muscle and joint sprains
- Postural dysfunction and repetitive strain injuries
Pelvic Floor and Women’s Health
- Incontinence and bladder control issues
- Pelvic pain and prolapse
- Pre- and post-natal care
- Recovery from pelvic surgeries
- Core strengthening and rehabilitation
Neurological Concerns
- Multiple sclerosis
- Neuropathy (nerve damage)
- Vertigo (dizziness and balance issues)
- Parkinson’s disease
- Stroke recovery
- Cerebral palsy
- Concussion management
Autoimmune and Chronic Conditions
- Fibromyalgia and rheumatoid arthritis
- Asthma and respiratory conditions
- Diabetes and obesity management
- Heart disease and high blood pressure
Pre- and Post-Surgical Care
- Rehabilitation for joint replacements and orthopaedic surgeries
- Recovery plans for musculoskeletal injuries
- Strength and mobility restoration to aid surgical outcomes
RedoHealth brings together advanced physiotherapy methods, manual therapy, and personalised exercise strategies to support your healing and long-term health. Feel the RedoHealth difference and take control of your recovery today.
The physiotherapy services we offer
Depending on your specific needs, your physiotherapist may incorporate one or more of the following treatments:
- Small-group exercise classes
- Massage Therapy
- Acupuncture/dry needling
- Breathing retraining and education
- Manual therapy including massage, joint manipulation and stretching
- Education for lifestyle activities including; posture, walking and household activities
A guide to your physiotherapy visit
You will be encouraged to perform certain movements during your physiotherapy session.
Your physiotherapist will begin your first appointment by reviewing your records and discussing your movement and exercise history. If available, we may also examine X-rays or other medical tests, so please bring any relevant reports. We will ask about your health history, daily activities, and the issue being treated to create a customised treatment plan.
During your appointment, you may be asked to walk, bend, or complete other basic movements so we can assess your mobility and any physical restrictions. Based on this, we will outline a customised physiotherapy plan for you.
During subsequent sessions, your physiotherapist will guide you through specific exercises or movements. These are carefully chosen as part of your personalised treatment plan to assist in achieving your health and recovery goals.
Women's health physiotherapy treatment
Women’s health physiotherapy is designed to support women through every stage of life, from pregnancy and postpartum care to managing menopause. With a deep understanding of the female body and hormonal changes, we provide personalised treatment plans to meet each client’s unique needs.
What Sets RedoHealth Apart?
RedoHealth is more than a physiotherapy clinic—we are committed to your long-term health. Our clinic near Leichhardt offers state-of-the-art facilities, a supportive atmosphere, and customised treatments. Whether through manual therapy or structured exercise programs, we aim to improve your physical health and overall well-being.
What sets us apart is our compassionate care, in-depth assessments, and customised treatment plans. We focus on empowering our clients to improve movement and overall quality of life. With a whole-body approach to health, our goal is to help you return to doing what you love.
Achieve Optimal Movement & Wellness. Start Your Journey with a Custom Program & See the Difference Firsthand.
Our Physiotherapists
I have a great love for the outdoors, fresh air and fresh food. I start the morning with exercise, meditation and a run with the dogs. My passion lies in helping people get back to doing the things they love to do.
I focus on the Why more than the What – Why did this injury occur?
- Send a message
Take the Next Step – Book Your Class or Appointment Today
At RedoHealth, we prioritise personalised care, state-of-the-art amenities, and your overall well-being, making us the go-to physiotherapy clinic for recovery, fitness, and more. Whether you’re managing a sports injury, addressing a women’s health issue, or looking to enhance your physical health, we’re here to support you. We welcome patients from Balmain and surrounding areas including Rozelle, Birchgrove, Drummoyne, Leichhardt, Annandale, Glebe, Lilyfield, Pyrmont and beyond. Reach out today or book online to begin your journey.
